Miego kapsulės „Iconfit Good Sleep“

Aprašymas

ICONFIT Sleep Capsules are a balanced dietary supplement designed to improve sleep quality and shorten the time it takes to fall asleep. The natural extracts of lemon balm and valerian, melatonin, L-theanine, magnesium and vitamin B6 contained in the product help the body relax before bedtime, support normal nervous system function and contribute to maintaining a natural sleep rhythm.

This combination is especially beneficial for people who have difficulty falling asleep, are stressed or wake up feeling restless. Melatonin helps you fall asleep faster, magnesium and vitamin B6 contribute to normal psychological function and nervous system activity, and L-theanine helps calm the mind and reduce stress. Natural extracts of valerian and lemon balm are traditionally used to relax and improve sleep quality.
The product is made using high-quality vegetable capsules, making it suitable for daily use.

Main features:

• Improves sleep quality and shortens the time it takes to fall asleep
• Contains lemon balm and valerian extracts
• Melatonin helps you fall asleep faster (1 mg before bed)
• Magnesium and vitamin B6 support normal nervous system function
• L-theanine helps you relax and calm down
• Vegetable capsules

• Natural herbal extracts of valerian and lemon balm are known in folk medicine as sedatives that help with stress and sleep disorders. Valerian (Valeriana officinalis) plays an important role before and during the first phase of sleep, when the body needs to calm down, relax, and enter a dozing phase in order to move on to the second stage of sleep. Lemon balm (Melissa officinalis) has traditionally been used to improve various cognitive processes, reduce stress and anxiety.
• Magnesium is well known as a muscle relaxant and sleep promoting supplement. Magnesium helps maintain normal psychological function, nervous system function, energy metabolism and electrolyte balance.
• Vitamin B6 contributes to normal energy-yielding metabolism, physical function and the normal functioning of the nervous system. Vitamin B6 also contributes to the regulation of hormonal activity – it stimulates the production of serotonin and melatonin, which are necessary for healthy and restful sleep.
• L-theanine is an amino acid found naturally in tea leaves. L-theanine can positively affect key neurotransmitters (compounds that transmit nerve impulses) related to stress, sleep, mood, attention, and memory. L-theanine helps maintain balance in the neurotransmitter system, thereby reducing mental, emotional, and physical disorders caused by high stress.
• Melatonin is a hormone produced by the brain in response to darkness. It helps to restore circadian rhythm (a natural, internal process that regulates the sleep-wake cycle, which repeats itself approximately every 24 hours) and sleep. Melatonin reduces the time it takes to fall asleep (positive effects are seen when taking 1 mg of melatonin just before bedtime). Melatonin also alleviates jet lag (positive effects are seen when taking a minimum dose of 0.5 g, taken before going to bed on the first day of travel and a few days after arriving at the destination).

USAGE: Adults: 2 capsules per day with a small glass of water just before bedtime. Take for one month, repeat the course if necessary.